The Mindfulness Center is an overall wellness center devoted to bringing mindfulness to all dimensions of life for both adults and children. The Center offers stress management classes that encompass meditative awareness, stress reduction, and mindfulness for personal fitness and other lifestyle programs for optimal well-being.
News and Events
| The Mindfulness Center News Valentine's Special: 20% OFF Massages and Massage Gift Certificates, NOW through the Month of March! The Mindfulness Center 2010 Weekly Schedule is Now Available! Please click here for a printable version of the full schedule NEW: Online Registration! Simply click on "Classes" then "Schedule" and reserve your spot for your favorite classes, online!
Special Events @ TMC: Thursday, March 11th-May 20th, 1:00-2:30pm Love Your Body: A Transformational Approach to Weight Loss Friday, March & 19th, 1:00-2:30pm. Please call The Mindfulness Center at 301-986-1090 to register for any of the Special Events! |
THE MINDFULNESS CENTER
4963 ELM STREET, SUITE 100
BETHESDA, MD 20814
(301) 986-1090
(2 blocks from Bethesda Metro Station. Colonial Parking Garage located directly across the street: $1/hr)
[+] Click to enlarge
Photo Courtesy of Roy Sewall
[+] Click to enlarge
Photo Courtsey of Lawrence Luk
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