About Us
Mission
The Mindfulness Center is dedicated to bringing mindfulness to all dimensions of life. Mindfulness includes meditation, mindfulness in health, lifestyle and community, and mindfulness in sustainable living on the earth. Through research, education and practice, we strive to promote optimal well-being and a sustainable lifestyle. In this mission, we know true joy in life.
Our Philosophy on Wellness: What is Needed in Our Health Care
Given the health care crisis in our country today, the extraordinary costs of health care, and the high incidence of chronic debilitating diseases, we need a new cultural paradigm for considering our well-being. What is needed is a health care system that empowers the self to heal naturally, embraces optimal well-being, empowers us to be compassionate towards others, and teaches gratitude for the Earth's great abundance.
Our Team
- Each teacher knows the power of their teaching to offer a path to healing and well-being;
- Each teacher is willing to teach their gifts, to empower others;
- All of our teachers are willing to participate in clinical research trials to further the scientific body of medical understanding of our practices and offerings.
THE MINDFULNESS CENTER
4963 ELM STREET, SUITE 100
BETHESDA, MD 20814
(301) 986-1090
(2 blocks from Bethesda Metro Station. Colonial Parking Garage located directly across the street: $1/hr)